Performance Coaching

Nick Mackowski, CSCS, MSc. in Kinesiology & Applied Physiology (pending)

Coaching everyone from childhood cancer survivors, military cadets, and Divison I athletes among others for 5 years while also being involved in research, strength & conditioning, and physical therapy settings.

My current focus is to serve the Office Athlete through online coaching so you can feel better and do better.


Performance coaching is NOT open at the moment. I appreciate your patience, If you wish to join the waitlist, please send me an e-mail:

To provide quality coaching, I do limit the number of potential enrollees.

I want to combine my roles which included research, performance analysis, and coaching to help the Office Athlete community.

My primary goals will be to assist you in optimizing your sleep, nutrition, physical activity/exercise, and mindset to improve your performance. You can find many resources online that cover these topics. However, the difficult aspect is the personalized application of these concepts. This is where I can help. A coach provides accountability, objectivity, perspective, and guidance to help you become the best you can be.

Interested? Shoot me a e-mail at: